Background Image

Pilates

Duet Pilates session on the Reformer and the Cadillac Pilates refers to the lifework of Joseph Pilates: more than just an exercise routine, it was his vision to help people stay healthy and strong.

If you decide to explore the wonderful world of Pilates be prepared to get hooked! It’s a vast body of work with hundreds of exercises that teaches how to coordinate the body like no other discipline can. It helps build awareness of proper body alignment, and of which muscles work most efficiently. It teaches how to engage the deep abdominal muscles that give us so much strength. It teaches empowerment of the mind/body connection, and the importance of breath.The list of benefits is as vast as the amount of exercises he devised: Joseph Pilates was a visionary well ahead of his time!

Learn more about the work of Joseph Pilates.

Private Session on the Reformer and the Cadillac

Discounted package for new clients. These sessions give you the opportunity to experience what we offer at the studio while working with an individual instructor on your goals.

After completion of our Welcome Series, we have several pricing options to help you meet your goals — these include our Drop In Rate, our 30 Day Flex Pass, and our 6 month and 12 month memberships.

Pricing for Private Sessions ranges from $74 to $85 per session, depending on which you choose. Pricing for semi-Private Sessions ranges from $46 per session/per person, to $65 per session/per person.

Private Sessions

$280.– per person

4 private Pilates sessions

Includes an initial complimentary 30 minute consult/assessment with Melanie

Semi-private Sessions:

$180.– per person

4 semi-private Pilates sessions

Includes an initial complimentary 30 minute consult/assessment with Melanie

To schedule our Welcome Series, please contact us!

Semi-Private Session on the Reformer and the Cadillac

It's hard to imagine a more uncompromising workout than the private Pilates session: your sharp-eyed instructor will use her expertise to design sessions to help you obtain your optimal alignment and to build strength.

centerAlign is more than a "workout" studio: We passionately believe a healthy spine, and efficient posture play a key part in living life pain free, and in preventing future injury.

Private Sessions are 50 minutes long and are by appointment only.

Semi-Private Session on the Reformer and the Cadillac Like Private Sessions, Semi-privates are designed with each individual’s needs in mind. Though two people are working together, each individual has their own issues that need to be addressed. Semi-Privates are tailored to each person’s strengths and weaknesses, and find a balance to benefit both participants.

A great benefit of the Semi-private is that you're working toward your goals together! We have many semi-private sessions that consist of family members, couples, friends, or co-workers, and we find they enjoy working out and helping each other get stronger.

The studio does not place semi-private partners together, you are responsible for organizing your own partner!

Semi-Private sessions are 50 minutes long, and by appointment only.

Back To Top Indicator