Other Services

Rossiter System Session - coach applying pressure to client's shoulder area

A two person stretching session where the Rossiter coach applies pressure with a foot while the client (person in charge) moves through specific movements to release the connective tissue. Rossiter sessions are typically shorter than Pilates sessions as the releases are designed to give you quick relief and results.

For more information, please visit the Rossiter system website.

Discounted trial session

$40.– includes 3 - 4 techniques

Rossiter Introduction: Allow up to 50 minutes as the 1st session includes paperwork for health history, assessment and introduction of Rossiter techniques and method.

Recurring sessions

$50.– includes 4 - 6 techniques

Recurring sessions are priced based on the amount of techniques used during the session. Each session will run around 30 minutes depending on how many techniques are used. Typically, the body will have longer lasting results if a couple of sessions are done close together instead of a longer session with too many techniques at one time.

To schedule a Rossiter Session, please contact us!

Roll and Refresh with Yamuna Body Rolling

Yamuna® Body Rolling is one facet of the teachings of Yamuna Zake, a yoga teacher and healer. YBR® evolved out of her own “Hands On” technique, Body Logic. She designed YBR® to empower any individual to gain the skill to keep their own body in proper alignment. The work involves specific routines using different sized balls of varying density to release the muscles by using body weight, gravity, and applied pressure.

For more information about Yamuna® Body Rolling please visit www.yamunausa.com.

To book a session, or a workshop with Melanie, please contact us!

Roll and Refresh with Yamuna Body Rolling

For dance students ages 12 and older who are interested in learning more about proper alignment and how it can help them excel and prevent repetitive injuries. In these sessions the students will not only work on Pilates movement for dance, but will also be educated on the anatomy of movement.

Sessions are limited to 4 students at a time.

Single Session

$40.– per 50 minute session

Series Pricing

$105.– per month. To include 3 sessions each month

$180.– per month. To include 6 sessions each month

If you are new to this program, please contact us first to schedule an initial consult and assessment. Two private sessions are required before joining the group. These Align To Dance private sessions are $140.–

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