Come and meet us at the W.I.S.E Conference on October 16th

We are excited to participate as a vendor at the W.I.S.E. conference on Friday, October 16th!

We will have an interactive display so people can come and try out our services.

The event takes place at the Waterway Marriott from 8 am-3 pm. The vendor area is free this year so anyone can stop by and stroll around without having a ticket to the conference.

So, if you would like to meet our team and see what we offer come and visit us there!

More information about the conference may be found at this link

New Evening mat class and Yamuna Body Rolling schedule

We’ve added a new evening beginner | intermediate Pilates mat class on Wednesdays at 5:30 pm, beginning July 9th. Come unwind after work with instructor Heather Thompson, and strengthen your entire body with our personalized small mat class.


Also beginning in July is our monthly Yamuna Body Rolling class. This class starts on July 13th from 1-3 pm. Classes will take place on the second Sunday of each month. This work goes deeper than stretching alone. Great stress release work in our fast paced life!


To reserve a spot in either of these classes visit schedule.centeralign.com and look under our “class” schedule.