Pilates for Men

One thing I always find perplexing is that many people think Pilates is primarily an exercise regime for women.

Joseph Pilates in his Eighties.

Nothing could be further from the truth: one look at Joseph Pilates in his eighties should be enough to convince anyone that a lifetime of Pilates exercises can keep that “beach body” worth showing off decades into their AARP membership. (In the snow, no less!)

So I really got a kick out of this video at Business Insider


It’s never too late to get started: we’re running a great Intro Special (’til the end of January: that’s very soon!), so sign up here today!

Welcome to 2016: Intro Special!

As we enter the New Year we all have resolutions.

At centerAlign ours is to continue to help as many people as we can, and to educate everyone how proper alignment can benefit their health. What could be more important than good health? Most people don’t realize just how badly sitting (in front of computers, staring at their phones, and just driving around…) affects so much more than their spine.

Let us help you make a difference in how you feel. Everyday!

To this end we are welcoming new clients who would like to experience this difference.

Our Intro Package of 3 private sessions is discounted to $150 during January only. This great deal is available on our scheduling system online [here], or by using the Mindbody app.

Android App at [Google Play Store]
Iphone App at [Itunes]

If using the app, look for “Welcome to centerAlign special!” to take advantage of this deal.

After purchase, you can schedule your appointments by emailing melanie@centeralign.com, or by filling out the form.

We look forward to meeting you and helping you make a difference. Everyday!

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