CISD approved PE Program at centerAlign

We are very excited to announce that centerAlign has been approved by CISD for our PE program. In the school district at the junior high and high school level kids may attend an approved facility for their PE credits. Our program we designed has been approved for the 2014-2015 school year. Our program will be […]

Continue reading →

Active Isolated Stretching

We have many opportunities to try out this work. One way is to schedule a private session with the studio to work with Heather Thompson who teaches the work. We are also excited to add an Active Isolated Stretching class on Wednesdays from 5:30-6:25 pm starting this week. And, registration will close Wednesday on our […]

Continue reading →

centerAlign celebrates 2 years!

centerAlign celebrates 2 years this month! It has been an exciting journey and we want to thank each and every one of the amazing people who have joined us these last two years for your support. We look forward to helping each one of you take charge of your body and help it feel better […]

Continue reading →

Active Isolated Stretching Workshop

We are excited to run another Introductory to Active Isolated Stretching workshop on Saturday, March 29th from 1:00-2:30 pm. Our workshop last month filled quickly and if you missed the workshop this is your chance to experience this work. There is a early bird discount if you register by March 15th. And, if you were […]

Continue reading →

Yamuna Body Rolling in January and February

Thanks so much for an amazing turnout at the Woodlands Yoga Studio for our January Yamuna Body Rolling workshop. We explored the connections of the hips, legs and back and everyone worked so hard. I always enjoy working with the yoga students there. We will have another workshop in February focusing on shoulders, neck and […]

Continue reading →

DK Body Balancing certification at centerAlign!

centerAlign will host DK Body Balancing Pilates certification in 2014! Dolly Kelepecz certified with Eve Gentry and Elizabeth Larkham and introduced Las Vegas to Pilates. She developed her own certification in 1997 and it is included as part of the University of Nevada’s dance program. Ms. Kelepecz will be offering these programs from her certification: […]

Continue reading →

Active Isolated Stretching Workshop!

centerAlign is excited that Heather Thompson will introduceĀ us to Active Isolated Stretching. The workshop will take place on Saturday, February 1st from 1:00-2:30 pm at the studio. The price for the workshop is $40, but if you register by January 22nd the cost is $35. If you are interested in joining us contact Melanie@centeralign.com

Continue reading →