Active Isolated Stretching

We have many opportunities to try out this work. One way is to schedule a private session with the studio to work with Heather Thompson who teaches the work. We are also excited to add an Active Isolated Stretching class on Wednesdays from 5:30-6:25 pm starting this week. And, registration will close Wednesday on our […]

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centerAlign celebrates 2 years!

centerAlign celebrates 2 years this month! It has been an exciting journey and we want to thank each and every one of the amazing people who have joined us these last two years for your support. We look forward to helping each one of you take charge of your body and help it feel better […]

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Active Isolated Stretching Workshop

We are excited to run another Introductory to Active Isolated Stretching workshop on Saturday, March 29th from 1:00-2:30 pm. Our workshop last month filled quickly and if you missed the workshop this is your chance to experience this work. There is a early bird discount if you register by March 15th. And, if you were […]

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