We have many opportunities to try out this work.
One way is to schedule a private session with the studio to work with Heather Thompson who teaches the work.
We are also excited to add an Active Isolated Stretching class on Wednesdays from 5:30-6:25 pm starting this week.
And, registration will close Wednesday on our Introductory to Active Isolated Stretching workshop scheduled this Saturday, March 29th 1-2:30 pm.
Sign up at our Mindbody site schedule.centeralign.com for the classes. If you are interested in a private session with Heather please contact the studio to schedule.