Yamuna Body Rolling in January and February

Thanks so much for an amazing turnout at the Woodlands Yoga Studio for our January Yamuna Body Rolling workshop. We explored the connections of the hips, legs and back and everyone worked so hard. I always enjoy working with the yoga students there. We will have another workshop in February focusing on shoulders, neck and back on February 22nd. If you are interested in joining us you may find more information about the workshop at http://thewoodlandsyogastudio.com/bl_news/yamuna-jan-18th-100-300pm-hips-back-legs/

DK Body Balancing certification at centerAlign!

centerAlign will host DK Body Balancing Pilates certification in 2014! Dolly Kelepecz certified with Eve Gentry and Elizabeth Larkham and introduced Las Vegas to Pilates. She developed her own certification in 1997 and it is included as part of the University of Nevada’s dance program. Ms. Kelepecz will be offering these programs from her certification: levels I, II and III with matwork and equipment. Included in Level III equipment is 8 hours of Anatomy in Clay. Already certified instructors that are interested in joining the Anatomy in Clay portion may participate with Ms. Kelepecz’s approval. DK Body Balancing also offers a bridge program to certified instructors.

The certification will take place the weeks of:

April 9th-13th, April 23rd-27th, June 18th-22nd

For more information on the certification please contact  Melanie@centeralign.com

 

 

January news!

centerAlign is excited to announce the addition of Heather Thompson to our team! Heather is an accomplished Pilates instructor who trained with one of the Pilates elders, Romana Kryzanowska. Heather is also an Active Isolated Stretching therapist which is a great complement to Pilates as it helps with the flexibility of the body.

Stay tuned to more news with our new blog. We will post updates here frequently to keep everyone informed of what’s new in Pilates and Yamuna Body Rolling in The Woodlands.

Happy hundreds and happy rolling for the new year!